- 1 hr1 hour
- New Insight Counseling, LLC
Our Wellness Coaching program is designed to help a client identify and pursue a change they would like to make in one dimension of wellness, with particular emphasis in the physical wellness domain. Our Wellness Coach works collaboratively with the client (person wanting to make a change, or health improvement) to help him/her through a systematic process. Our coach brings expertise in the steps of wellness coaching, skill in allying with and communicating with individual. The client brings knowledge and experience of his/her own strengths and the desire to change. During this brief 6-8 week intervention, the client build the habits, routines, and self-accountability needed to sustain wellness, with the overall goal of decreasing disparities in health and wellness between those who have mental health diagnoses and those who do not. *Package for Wellness Coaching includes 4 sessions-$300 (savings of $100 dollars).
4290 Old William Penn Highway, Monroeville, PA, USA