At New Insight Counseling, our therapists are passionate about bringing healing to those who have been through traumatic and stressful experiences. We provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, life transitions, panic disorders, etc. We provide a thorough assessment to aid in identifying specific concerns and will modify our therapeutic approaches and interventions to match our client's individualized needs.

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Our therapists are client focused and offer evidence-based treatments for a wide-range of issues including anxiety, PTSD, depression, personality disorders, stress, etc. Our therapists specialize in a number of treatment modalities including  Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Person Centered Therapy, Motivational Enhancement Therapy, & Solution Focused Therapy.

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Anxiety, depression, and various mental health concerns impact our ability to maintain happiness, meaningful relationships, and positive coping skills. Therapy can be intimidating and uncomfortable at times, but we pride ourselves in creating a very interactive, fun, and accepting experience while assisting our clients to learn the tools needed to better support their overall well-being. We invite you to collaborate with us, judgement free, to achieve your mental health needs both individually and relationally. 

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